I’ve always enjoyed helping people and supporting their personal journeys. Self-improvement can be a real struggle if you don’t have someone by your side, which is why I’m here to act as a trainer, mentor and cheerleader all rolled into one. If you’re unhappy with your weight, I’ll help you to shed the pounds through a relaxed and targeted six-week online hypnotherapy programme

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A passion for helping others

Over the years I’ve known a lot of people who tried to lose weight and failed. Perhaps just as bad, some did lose weight but a few months or even years later they put it all back on again. This is sad to see as they clearly put in a good effort, they simply lacked the right methodology for effective and long-term weight loss. That’s what inspired me to train as a hypnotherapy practitioner and offer FATnosis sessions to men and women aged 18 and over across the UK. 

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It's all about the mindset

The key thing to remember is that hypnotherapy isn’t about taking away your self-control –  quite the opposite, in fact. Once we’ve discussed your goals, the sessions will guide you into a state of hypnosis. This is a relaxed state of consciousness similar to meditation (a far cry from the swinging pocket watch and clucking like a chicken that people often associate with hypnosis). I’m then able to offer suggestions to your subconscious mind, which will include thinking about food in a more practical way; understanding how bad eating habits affect your physical size, mood and overall health; and how to take control over what you eat and how often.

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I want you to feel good about yourself

Offering weight loss hypnotherapy programmes to people from all walks of life is incredibly rewarding, as I get to see my clients build their self-esteem and overcome difficult obstacles. Unlike giving up unhealthy foods overnight, hypnosis allows you to see food from a different perspective, which in turn makes it a much easier and more natural process. That’s why so many people don’t just lose weight through hypnotherapy, they feel happy and empowered whilst doing it! 

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